Individual Appointments

Appointments are up to 1 hour long, and you can expect to firstly address any uncomfortable presentations.  I use the brain based approach with AMN Therapy, balancing the nervous system so that we can optimally impact your well-being with movement.  Pilates and fascia release are at the foundation of my movement approach.  I also believe that understanding the bio-mechanics of your body empowers us, so I encourage you in these sessions to build a relationship with your body, and understand a little bit about how it works.  A loving appreciation goes a long way.

Cost:  £35/ session (cash price discount) or

£38/ session

Please contact Lynne by using the contact form